Chat with Dr. Crystal
Sun, Mar 15
|Zencinnati
A free informal discussion about healthcare topics impacting the Community. Each monthly chat is designed to help you advocate a healthier you.
Time & Location
Mar 15, 2026, 5:00 PM – 6:00 PM
Zencinnati , 1307 Main St, Cincinnati, OH 45202, USA
About the event
Winter is winding down and spring is approaching. With spring we can look forward to more locally sourced fruits and vegetables. As the weather gets warmer, it's nice to hang up the chili and stews and look for lighter choices. One of the keys to wellness is nutrition and what better way to kick off holistic healing than taking a look at what we are consuming.
Let’s keep it 100… Many of us (and by us I mean me) have a sweet tooth. Others have a thing for wings, tacos, and pizza. March is a great time to take a hard look at our diet and find ways to make some mimi changes that could lead to meaningful results. I am sure you have seen the memes “I am on a diet, I ordered 12 wings instead of 15” Those micro changes can lead to meaningful change.
In March we…