This class is a fun and energizing way to maintain your cardiovascular health, while building full body strength, stamina, and healthy hips through the art of Twerking.
What to expect:
High intensity
Hip Hop, R&B, and Trap Music (explicit)
Hip Isolations
Squats
Good Vibes and a lot of Twerking
What to Bring:
Water
Hand towel
Comfortable clothing
Great energy
