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Balanced Alchemy with Amandi
A Balanced Alchemy of Movement & Stillness
1 hr1 hMain Street
25 US dollars
$25
Service Description
This unique yoga practice weaves together the structure and fire of Ashtanga, the flowing creativity of Vinyasa, the deep surrender of Yin, the mindful presence of Hatha, and the subtle, powerful awakenings of Kundalini. Expect a dynamic yet grounded class that honors breath, alignment, and inner awareness. We move through strong, intentional sequences to build heat and focus, melt into long-held postures for deep release, and explore gentle kriyas or breathwork to stir and awaken dormant energy. Perfect for those seeking a holistic mind-body-spirit experience.
Upcoming Sessions
Contact Details
1307 Main Street, Cincinnati, OH, USA
wellness@zencinnnati.com
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